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Savory Smash Burger Bowl

Savory Smash Burger Bowl: Your New Favorite Low-Carb Meal

The Savory Smash Burger Bowl is a low-carb meal that transforms a classic burger into a customizable and delicious dinner option.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method

Ingredients
  

Ingredients
  • 1 pound Ground Beef Use lean for a healthier option or substitute with ground turkey.
  • 2 cups Red Potatoes Diced into cubes.
  • 1 cup Onions Thinly sliced for caramelizing.
  • 1 cup Shredded Cheese Colby Jack or pepper jack recommended.
  • Pickles Optional, bring crunch and tang.
  • Lettuce Optional, any leafy green variety.
  • 1/2 cup Mayo Adjust quantity for desired consistency.
  • 2 tablespoons Ketchup Consider low-sugar variant.
  • 1 tablespoon Mustard Dijon enhances flavor.
  • 1 teaspoon Cajun Seasoning Adjust for heat preference.

Equipment

  • Skillet
  • Air fryer

Method
 

Instructions
  1. Dice red potatoes into bite-sized cubes, toss with olive oil, salt, and pepper. Preheat air fryer to 400°F, cook potatoes for 18 minutes until crispy.
  2. Heat a tablespoon of olive oil in a skillet over medium-low heat. Add sliced onions, cook for 15 minutes until golden brown.
  3. Increase skillet heat, add ground beef, smash down for crispy edges, cook for 7 minutes until browned. Season with salt and pepper.
  4. Combine mayo, ketchup, mustard, and Cajun seasoning in a bowl. Whisk until smooth, adjust flavors as needed.
  5. Assemble bowls with crispy potatoes, ground beef, caramelized onions, shredded cheese, and drizzle sauce. Add optional toppings if desired.