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Buffalo Chicken Salad
Zoey

High Protein Buffalo Chicken Salad (Healthy, Easy)

If you like the taste of buffalo chicken and are looking for a quick & easy healthy lunch, try this high protein Buffalo Chicken Salad! You can make it with leftover chicken or rotisserie chicken. Enjoy it with chips or crackers, dip celery and carrots in it, or turn it into a sandwich or wrap! 😊
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 8
Course: lunch
Cuisine: American
Calories: 150
Ingredients Equipment Method

Ingredients
  

Ingredients
  • 4 cups shredded chicken
  • 2 stalks celery, finely chopped (about ½ cup)
  • 4 stalks green onion, finely chopped
  • 1 cup plain Greek yogurt
  • â…“ cup Buffalo sauce
  • ½ large lemon juice of
  • 1 tsp garlic powder
  • ½ tsp paprika
  • ¼ tsp kosher salt (more to taste)
  • ¼ tsp black pepper

Equipment

  • Large mixing bowl
  • Two forks or hand mixer
  • Knife and cutting board
  • Spoon or spatula

Method
 

Instructions
  1. Shred your chicken using either 2 forks or a hand mixer. You can also shred it by pulsing it in a food processor. Finely chop the celery and green onions.
  2. In a large bowl, combine the shredded chicken, Greek yogurt, buffalo hot sauce, celery, green onions, lemon juice, seasonings, and salt and pepper and stir to combine.
  3. Hint: if you like things spicy, add more buffalo sauce and cut back on the amount of Greek yogurt!