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Southwest Chicken Burrito Bowls
Zoey

Easy Southwest Chicken Burrito Bowls (Meal Prep)

These Southwest Chicken Bowls are the kind of meal that makes busy weeknights feel easy and exciting. Juicy, seasoned chicken is layered over fluffy cilantro-lime rice and topped with a fresh black bean and corn salsa, crisp romaine, and a drizzle of smoky Southwest dressing that ties everything together. It's a healthy, meal-prep friendly dinner the whole family will genuinely look forward to.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Course: Dinner
Cuisine: Mexican

Ingredients
  

Ingredients
  • lb boneless, skinless chicken breasts (or boneless, skinless chicken thighs)
  • 3 Tbsp extra-virgin olive oil
  • 2 cloves garlic, minced
  • tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 1 15 oz can black beans, drained and rinsed (about 2 cups)
  • 1 15 oz can sweet corn, drained and rinsed (about 2 cups)
  • 1 red bell pepper, chopped (about 1 cup)
  • 1 green bell pepper, chopped (about 1 cup)
  • ¼ red onion, chopped (about ½ cup)
  • 1 roma tomato, chopped
  • 1 jalapeno (optional)
  • ½ cup cilantro, chopped
  • ¼ cup lime juice (about 2 limes)
  • ¼ cup apple cider vinegar (or white wine vinegar)
  • 1 Tbsp honey (optional)
  • 1 tsp garlic powder
  • 1 tsp kosher salt (more to taste)
  • ½ tsp black pepper (more to taste)
  • 1 cup jasmine rice, uncooked
  • 1 Tbsp extra-virgin olive oil
  • ½ cup cilantro, chopped
  • 2 Tbsp lime juice (1 lime)
  • ½ tsp garlic powder
  • ½ tsp kosher salt (more to taste)
  • ¼ tsp black pepper (more to taste)
  • ¾ cup plain Greek yogurt
  • 1 Tbsp olive oil mayonnaise (or your favorite mayo (optional))
  • 2 Tbsp lime juice (1 lime)
  • 1 clove garlic
  • 1 Tbsp honey
  • 2 Tbsp fresh cilantro
  • 1 tsp smoked paprika
  • ½ tsp chili powder
  • ¼ tsp onion powder
  • ½ tsp kosher salt (more to taste)
  • ¼ tsp black pepper (more to taste)
  • romaine lettuce or your favorite greens
  • avocado slices

Equipment

  • Skillet
  • blender

Method
 

Instructions
  1. Prep the chicken: Cut the chicken into cubes. Add the marinade ingredients including the spices and 1 Tbsp of the olive oil to a medium bowl and add the chicken. Give it a toss until everything is coated. Set aside to let the chicken marinade at least 30 minutes while you make the other components of the bowl. *marinade up to 24 hours in the fridge.
  2. Make the cilantro lime rice: cook rice according to the instructions on the package. Let it cool about 5-10 minutes and then add the cilantro, lime juice, olive oil, garlic powder, salt & black pepper. Mix to combine.
  3. Make the Black Bean & Corn Salsa: while the rice is cooking, prep your salsa. Finely chop the bell peppers, roma tomatoes, red onions, cilantro, and jalapeno (if using). Drain and rinse the black beans and corn. If using fresh or frozen corn, cook it using your preferred cooking method first. Add the chopped vegetables, black beans, corn, cilantro, lime juice, vinegar, honey, garlic powder, salt, and pepper to a large bowl. Toss to combine.
  4. Prep the Southwest Dressing: to a blender, add the dressing ingredients and blend until smooth, about 1-2 minutes.
  5. Cook the chicken: heat a large skillet on medium-high heat. Add the remaining olive oil and heat until it shimmers. Add the marinated chicken and cook for 3-4 minutes on one side, undisturbed. Flip and cook another 3-4 minutes until fully cooked to an internal temperature of 165℉ (75°C)
  6. Assemble the bowls! Add the rice, chicken, romaine lettuce (or greens of choice), and salsa to a bowl. Top it with the Southwest Dressing and toppings of choice.