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Crispy Burger Bowl

Crispy Burger Bowl

The Crispy Burger Bowl is a healthy and flavorful bowl with chicken, fresh vegetables, and crispy tortilla chips.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 Portions
Calories: 450
Ingredients Equipment Method

Ingredients
  

Ingredients
  • 500 g Chicken breast
  • 1 ripe avocado
  • 200 g Cherry tomatoes
  • 1 red onion
  • 100 g corn (fresh or canned)
  • Mixed greens (e.g., arugula or lamb's lettuce)
  • Tortilla chips
  • Salsa or yogurt dressing

Equipment

  • Sharp knife
  • Cutting board
  • Large frying pan
  • Bowl or several small bowls

Method
 

Instructions
  1. Slice the chicken into even-sized pieces.
  2. Heat a dash of oil in a frying pan over medium heat.
  3. Sear the chicken for about 7-10 minutes until golden and cooked through.
  4. Season the chicken with salt, pepper, and your favorite spice blend.
  5. Dice the avocado.
  6. Halve the cherry tomatoes.
  7. Slice the red onion into fine rings.
  8. Lay a generous handful of mixed greens in a bowl.
  9. Layer the cooked chicken over the greens.
  10. Add the diced avocado, halved cherry tomatoes, corn, and onion on top.
  11. Generously sprinkle tortilla chips over everything.
  12. Drizzle with salsa or yogurt dressing.